No matter what your age and your sex, health and the appearance of the skin is very important for women and men, young and old. The problem is that many do not know how to care it, not very affections the use of cosmetic products (maybe do not know use) or to the skin treatments.
For them, here this selection of tips to keep healthy skin, whether it dry, greasy or mixed.
- Cleaning with milk. If you use makeup the most of the day, you have to withdraw when you arrive home to liberate your pores. Not even need a remover, just picks up a large piece cotton and milk. For tissues the skin of the eyes, uses almond oil.
- Natural moisture. If these very exposed to dust and pollution, uses something benign for your skin as a natural moisturizer made with white clay and a crushed banana. Pour for a few minutes and wash your face.
- Sleep early. Besides having to sleep an average of eight hours each night, during the first two hours of sleep, the Human Growth Hormone (HGH) begins the work of cellular renewal.
- Beam exercises with regularity. Walking, running, jogging or follow a regular routine exercises or sports help to give power to your complexion. Walking is particularly good because it stimulates collagen production.
